Running Log

I signed up for a 5K race in a few weeks. I figured it's about time I ran a race. To prepare and stay motivated I signed up with a a running clinic and I started keeping a running log. The clinic I signed up with has a web site and a page where I could log my runs. It spits out graphs based on what you like to see graphed. Great for motivating a visual person like me. Show me a bar graph of how long and how often I ran this week and I'd feel more accomplished.